Heading for change - Trauma at sea

We want to spread knowledge about what trauma is and how we can deal with it in the best way. 

Right now, we are working on a project with trauma expert Rachel Glynn-Williams, a consultant clinical psychologist and clinical director at Recall Recover Limited.  Keep listening to learn from her expert insights.

Chapters

• 1:30 The interview begins
• 4:29 Resilient seafarers
• 5:48 What is trauma?
• 7:40 What happens when we experience trauma?
• 12:37 Trauma and mental health
• 18:53 When can you call an event traumatic?
• 21:39 Misconceptions about trauma
• 27:23 Why doesn't the maritime industry prioritise trauma management?
• 28:48 Trauma do’s and don’ts
• 34:53 Project trauma - spread trauma awareness within the shipping industry!
• 37:31 Understanding trauma is important for everyone